Our bodies have built-in mechanisms which show us when something abnormal is going on and it is seen through symptoms. Some of these symptoms show the level of the vitamin deficiency and you should pay special attention if you have them.
Supposedly, even 70% of olive oil in the USA markets is fake, cut with cheap bad oils like sunflower and canola. This item is supposed to be healthy, but this is now corrupted. It was found that even 7 of the biggest olive oil makers in USA, mix their items with cheap oils to get more profits.
Every healthy organism needs to be slightly alkaline in order the cells, the chemical reactions within them and the beneficial bacteria function properly. But an acid body indicates that the systems do not function in the right manner.
A study published in an Italian scientific journal showed that the fat in the chicken meat has been increased by 224%, while the percentage of proteins has been significantly lowered. This is shown by the white stripes on the meat which have started to appear more and more. Lots of scientists are worried and warn the users. This actually destroys the tonus of the muscles in animal meat.