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Start Eating These 26 Foods The Moment You Notice Your Vision Getting Worse!!

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Vitamin A is essential for maintaining the health of the eye as well as for preventing eye inflammation, dryness and night time blindness. The recommended daily amount of this vitamin is 5000IU and the best thing is that you can get it from many foods such as the following. Consuming these foods will increase the vitamin A levels in the body thus make your vision better?