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5 ways to reduce stress during pregnancy


Most people are not aware of how much stress is dangerous to health, especially during pregnancy, when stress affects the condition of the baby as much as the health of the mother. If a pregnant woman is under stress, it secretes hormones that reduce the number of neurons in the brain of the fetus and prevents their formation, speeds up the heart of the fetus and so on.

Changes in pregnancy


In addition to all the beautiful things in pregnancy, you will meet with a variety of inconveniences. This primarily refers to pain in different parts of the body. It is normal to expect that during pregnancy and after childbirth, occur different kinds of discomfort. Although unpleasant, pains associated with pregnancy are completely natural and normal thing and it should not make you worry.