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2 Bananas Per Day Can Change Your Life and Transform Your Body!! See What Happens After One Month!!

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Bananas are perhaps one of nature’s most under-rated fruits. The yellow skinned fruits are easy to overlook, especially when it seems as if there’s always some new and exotic type of fruit that’s being touted as the next big thing. However, the fact remains that bananas are a tasty super food that can give our bodies all the good stuff it needs to thrive. They’re packed full of nutrients, vitamins, fiber, and all-natural sugars, like sucrose and fructose. That’s part of the reason why eating bananas regularly can help to keep the doctor away.

7 Everyday Rituals That Are Harmful For Women!!! Girls Very Important Info!!!

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Women have a daily routine of grooming and cleaning up, and most of them swear by it. These daily rituals, from brushing, shampooing, exfoliating, to wearing a sunscreen come naturally to them. And why not, they have been doing it since their adolescence. Habits that were formed years ago, and habits that are considered sacrosanct. Some of these daily rituals that we have been following unknowingly can cause us harm in the long term. There are some inherent medical dangers to some extremely common daily rituals that women practice.