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My kids love chocolate! Is dark chocolate healthy?

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Do you love chocolate? If the answer is no, I don’t believe you. Most of the people love the chocolate taste. A piece of chocolate, here and there, will not harm your health. Everything that is moderately can be healthy in some way. Good news for the chocolate lovers is that dark chocolate is actually healthy. This does not mean you should eat the entire dark chocolate in the house when you read this. Take it easy.

Lemon - one of the healthiest foods

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During cold most common advice from the doctor is: “Drink more liquids, and don’t forget about vitamin C. Lemonade is always welcome”.

Have you ever asked yourself about lemon origin? True origin of the lemon or on latin Citrus Limun is unknown. Some scientist finds that lemon origin is from northwestern India. In the Mediterranean was distributed by Arabs and its very first uses were as an ornament plant in Islamic gardens. In 1493 lemon seed was brought in Spain by Christopher Columbus, from where it was spread in America. First uses there were also like an ornament. Commercial cultivation of lemons began in California and Florida. Today the world’s leading lemon growers and exporters are Italy, Greece, Turkey, Spain, Cyprus, Lebanon, South Africa and Australia.

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