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Are depression and diet related?


We all know the sentence “You are what you eat”. So, good nutrition is essential for our mental health and number of mental health conditions may be caused by dietary factors. The evidence indicates that the food plays an important contributing role in the development and prevention of some mental problems like depression, attention deficit hyperactivity disorder and schizophrenia.

Hazardous ingredients in cosmetics: Phthalates, parabens, formaldehyde...


Daily use of cosmetics in the body enter dangerous chemicals that can cause skin problems, headaches, fetal malformations and infertility. Makeup abundant chemicals that prolong its life, preserve color and prevent peeling. Experts warn that these chemicals are dangerous to health because even short-term exposure can increase the risk of heart disease, fatigue, memory loss, skin problems and cancer, writes Prevention.

Honey and cinnamon health benefits


Honey and cinnamon have been used to treat many different health conditions. Their curative power is known in many countries across the world. Honey usage has a long history dating back to ancient Roman, Greek and Egyptian texts. Cinnamon has been used in Chinese and Ayurveda medicine for over 2000 years.