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Hazardous ingredients in cosmetics: Phthalates, parabens, formaldehyde...

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Daily use of cosmetics in the body enter dangerous chemicals that can cause skin problems, headaches, fetal malformations and infertility. Makeup abundant chemicals that prolong its life, preserve color and prevent peeling. Experts warn that these chemicals are dangerous to health because even short-term exposure can increase the risk of heart disease, fatigue, memory loss, skin problems and cancer, writes Prevention.

Honey and cinnamon health benefits

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Honey and cinnamon have been used to treat many different health conditions. Their curative power is known in many countries across the world. Honey usage has a long history dating back to ancient Roman, Greek and Egyptian texts. Cinnamon has been used in Chinese and Ayurveda medicine for over 2000 years.

Simple steps to stop overeating

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  • Eat breakfast!

There is no excuse to skip the most important meal of the day. Even if you are not hungry the breakfast is necessary for starting your metabolism. If you don’t start your metabolic engine within two hours of waking up, it is more likely that you will overeat later in the day.