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Effective Technique for Adjusting Your Spine In Just 2 minutes (VIDEO)

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The spine, also known as cerebral column, consists of vertebrae stacked one upon another. It can be divided into four regions – cervical, thoracic, lumbar and sacral. The servical spine consists of 7 vertebrae and is responsible for supporting the weight of the head. It has the greatest range of motion due to two special vertebrae that move with the skull.