Even though the best option to get some fresh air in your home is opening the windows, this is not always the preferred one. Opening the windows can often create problems with flies, mosquitos and other bugs, which cannot wait to enter the home. Hence, people often turn to air-conditioning. But this is not very healthy.
According to a recent study carried out by the American Institute for Cancer, most cancers can be prevented. Even health experts agree that 60-70% of cancers are preventable through simple dietary and lifestyle changes.