With its sweet taste, a soft, butter-like consistency and musky undertones, it is no wonder why Christopher Columbus described the papaya as “fruit of the angels”. This fruit has a highly nutritional value providing many health benefits. Due to its strong anti-inflammatory properties papaya can be used as a powerful remedy for treating numerous health issues including cancer, blood sugar level, heart disease, wounds, and digestive issues.
It is the most common fruit used in various recipes in almost all the parts of the world. Starting with Africa, it is where the tamarind originated, but now it can be found in many parts of the world, mostly in Asia.
Sweet potatoes are a particular type of potatoes from the same order as regular ones with the difference that they are part of different species and a different family. You can find sweet potatoes in a variety of colors.
The carambola fruit, or often called “star fruit”, due to its shape, originates from the Malayan peninsula and is also grown in the southern United States, Southeast Asia, the Caribbean and Latin America.