Toxins enter to our bodies from various sources like polluted air, smoking, foods containing pesticides and artificial ingredients etc. So when toxins enter to your body often happens they stay there and accumulate instead of leaving it.

If your body is full of toxins you can recognize by this seven signs. If you are tormented by any one of this signs it can indicate that you have accumulated toxins in your body but if you have more the 3 signs you need immediate detoxification.

Here are the 7 signs you should look for:

1. Insomnia

Accumulation of toxins (especially estrogen accumulation) is common cause of insomnia. If you have trouble sleeping it can mean that you should clean your liver, because insomnia is often associated with liver problems. Drinks made from broccoli, cauliflower and similar vegetables will help in cleansing your liver.

2. Laziness

If you are tired and lazy and have feelings of lethargy following you throughout the day you should also think about detoxification. If you try to boost your lack of energy with stimulants such as caffeine and taurine you only make your problem worst. After a brief feeling of greater alertness you will feel sudden loss of that feeling and feel again more tired than before.

3. Headaches

Chronic headaches always alert that you have excessive amount of toxins in your body. Retention of toxins is one of the biggest causes of headaches and migraines. You should know that during the process of detoxifications you should have more headaches but once detoxification is complete you should feel completely cured.

4. Problem with skin

When removing toxins from our body we have help from the largest organ in our body, the skin. If the primary organs for removing toxins from our body don’t function correctly then the skin comes to help out. You will notice many signs that our skin is trying to detox us by seeing rashes, pimples or acne. Many skin problems suggest that the body needs cleansing.

5. Yellow or white tongue

Our tongue is the most important indicator for detection of toxins in the body. Food that contains toxins may disrupt the delicate mucus in our digestive system including out tongue. If the surface of our tongue is visible white or yellow is almost certain that the digestive system is fighting against toxins.

6. Body fat in the abdomen

Toxins we consume trough food or drinks and toxins we breathe can cause accumulation of body fat on the abdomen. This happens because many toxins are located in the abdomen and accumulate there. They can only be removed with intense detoxification.

7. Feeling of intense heat

One of the natural ways that the body removes chemical waste is sweating. When the body has too many toxins it will “overheat” in attempt to flush out all the toxins trough sweat. Therefore you always feel warm even if outside is cold.