
Magnesium is naturally mineral used for more than 300 biochemical reactions, making it crucial for health. Magnesium is almost as basic as water and air for healthy living. It is an anti-inflammatory mineral that offers protection from a host of illnesses and diseases. Magnesium is important for many systems in the body, especially the muscles and nerves. It keeps the heart beat steady, helps bones remain strong, supports a healthy immune system, helps regulate blood glucose levels etc...