Keeping your private parts clean is very important for your health. In today’s article we will show you 6 simple tips that will help you.
As age passes the skin changes and it needs some extra care to keep it in a good condition. With the process of aging also lady parts will inevitably go throughout the same process. There are so many product for face care, but not so much for the intimate parts.
“Gynecologist don’’t tell women these things are going to happen, and then women come in shocked that their vag&na and vulva have completely changed over the course of a couple years,” says Karen Boyle, M.D. an expert in female s*xual health and vag#nal rejuvenation.
When there is a problem of this matter, many women are shy to share it with someone; sometimes even consulting a doctor for this kind can make them feeling uncomfortable and shy.
Preserving this important intimate ecosystem for a healthy , here are 6 very useful tips:
1. Be Wary when Washing.
Vag%nal odor can be very uncomfortable problem, so wash your vag*na as often as possible.
To prevent this kind of problem, wash your vag*na at least twice a day with unscented soap and make sure you are very gentle. In this process pay special attention of the pubic hair because it can retain sweat and dirt which in turn can create unpleasant odor.
You should always wash your buttock last so that no dirty matter goes inside vag*na.
You have to be careful when you’re washing, because if a soap foam goes inside vag*na canal it can trigger unwanted side effects.
2. Give Your Vag*na a Regular Haircut or Shave.
There is less chances of infections and odor when the vag*nal hair is shorter.
3. Let Your Vag*na Breathe with the Right Lingerie.
Cotton underwear is preferably to nylon and other airless fabric. The reason you need the right lingerie is because this way you allow air to circulate around your vag*na and by this there are less chances for bacterial invasion.
4. Change Your Underwear Regularly.
Never wear an underwear for more than one day. The process of vag*nal secretions makes it totally unhealthy if the underwear are not changed and the bacteria can multiply. During menstruation you should be extra careful with this rule.
5. Go to Your Gynecologist.
Even when a female haven’’t got any problems of this kind, it is important to visit gynecologist for general information on vag*nal health.
Once you are s*xually active or 21 or older, you should be heading in for a Pap smear every two or three years to check for infections, abnormalities and cervical cancer.
Get medical help once you notice an infection. Once you notice an itch, strange coloration of vag*nal (menstrual) emissions, noticeable signs of infections say foul odor, rashes or boils, see your gynecologist.
6. Make Your Vag*na Taste Sweet with the Right Food.
It scientifically proven that the taste of the vag*nal juices depends on what that person had consumed. The best food you can chose are those who are high in natural sugar— oranges, apples, mangoes etc. They have a positive effect on vag*nal taste. On the other hand, avoid fruits and vegetables that give bad breath like onions, garlic.
Same goes for alcohol, coffee and spicy food.
BONUS TIP: Use baby wipes instead of the usual tissue paper after a visit to the toilet!
Source: www.myhealthylifeguide.net
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