Recently, the USDA approved the first GMO potato for commercial planting in the USA. The potato is created by Simplot, the company that is known as a major supplier to McDonald’s for their French fries. This GMO product is engineered to produce 75% fewer carcinogens when fried or heated. It is also modified not to turn brown for many hours after being cut.

Although it has always been famous for its healing properties, this plant was somewhat forgotten over generations. The origin of watercress is from Eurasia, but today it is widespread and can be found almost everywhere in the world.

Did you know that if you eat at least three bananas a day, you can significantly reduce your risk of having a stroke or heart attack? According to British and Italian researchers, consuming one banana at breakfast, one at lunch, and one in the evening will provide enough potassium to reduce the risk of a blood clot in the brain by 21%.

Most of the time, when new plants are put into the earth, there are three basic steps:  digging the right sized hole, putting in the right fertilizer, and then watering it the right amount.

Have you ever heard that consuming the banana flower may have amazing effects on your health?

With its sweet taste, a soft, butter-like consistency and musky undertones, it is no wonder why Christopher Columbus described the papaya as “fruit of the angels”. This fruit has a highly nutritional value providing many health benefits. Due to its strong anti-inflammatory properties papaya can be used as a powerful remedy for treating numerous health issues including cancer, blood sugar level, heart disease, wounds, and digestive issues.